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Sports & Fitness

Personal Training

Orlando’s best personal trainers are at the Rosen JCC, ready to help you meet your fitness goals. We offer flexible times, individual or small group training, and package discounts to make getting and staying healthy affordable.

  • Tired of starting over?

  • Lacking motivation?

  • Not sure how to start?

  • Not seeing the results you want?

We can help.

Your journey starts today.

Get started with our StartUP orientation program (free for all members), and receive a fitness assessment and two instructional sessions on how to utilize our fitness center.

Then, take it to the next level and have one of our fitness experts craft a personal fitness plan for you, and guide you on your journey. Start with our JumpStart package (3 hours of personal training for $99).

For more information on the best personal training Orlando offers, or to get started today, please contact the Welcome Center at (407) 387-5330.

30-minute Sessions

# Sessions Package Cost
1 $39
8 $279
16 $539

60-minute Sessions

# Sessions Package Cost
1 $59
3 $99*
8 $419
16 $799

* 3 hours for $99 “JumpStart” package may only be purchased once per person.

The Rosen JCC Early Childhood Learning Center is the area’s most highly acclaimed preschool, encouraging growth, curiosity, confidence, and a life-long love of learning. Combined with certified teachers and a low child-teacher ratio, your children grow in our nurturing and caring environment.

As a premiere after-school program serving Southwest Orlando, J University knows how to nurture, encourage, and stimulate your children’s interests in just about everything, while giving you full control of their afternoon schedule.

Discover new ways to work your body and brain through mindfulness workouts while balancing proper nutrition, physical activity, and work-family responsibilities. Enjoy a wide variety of fitness offerings. The fitness center, state-of-the-art gymnasium, and exercise rooms at the Rosen JCC fulfill fitness and recreational needs for people of all ages.

Adult Programs

The Rosen JCC is a great place for adults of all ages to meet and socialize, get fit, and even express their creative side! The JCC is here to help adults reach their goals, make connections and celebrate life.


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Contact us
Lorem ipsum dolor sit +399/ 625 36 3695
Potsdamer Platz 9797