11184 S. Apopka-Vineland Rd.
Orlando, FL 32836
11184 S. Apopka-Vineland Rd.
Orlando, FL 32836

Fitness Orlando

A state-of-the art fitness center right around the corner! What makes us the best fitness Orlando offers? We have it all: group fitness classes, personal training, and weight training and cardio machines. Plus, personal trainers are available to help you reach your fitness goals!

Achieve your goals and maintain a healthy lifestyle.

Get involved in one of our daily classes – all free for members!

Special fitness events and ongoing programs for all ages!

It’s never too early to introduce your children to fitness.

Your JCC membership includes these amenities:

  • Free babysitting

  • Free orientation and fitness assessment

  • Free group exercise classes

  • Free small group training

  • Free towels and locker rooms

  • Individual TVs on all cardio machines

  • RockBot jukebox – you choose the music!

  • Certified personal trainers on staff

  • Discounts on all JCC programs

  • Open 7 days a week with morning and evening hours

Membership Pricing

We have membership packages available for individuals, couples and families and everything in between! We also have special rates for seniors and young adults. For the most current membership rate information, please contact us or stop by for a tour to see what make us a great choice for fitness in Orlando.


Special pricing for new members is available! Join today for as little as $10!

Fill out the form to receive a FREE 1-week pass to the Rosen JCC Fitness Center!

Fitness Team

Craig Lewis

Director, Membership & Fitness




AFAA – Certified Personal Trainer

AFAA – Certified Group Exercise Instructor
Stott Pilates Beginner and Intermediate Reformer
AFAA Indoor Cycle Certified Instructor
RealRyder Cycle Certified Instructor
TABATA Bootcamp Certified Trainer
TRX Certified Trainer
Cybex Research Institute Biomechanics of Function and Coaching


Training Philosophy:

It is the compound accumulation of repeated actions that brings about change.  One salad will not make you skinny any more than one hamburger will make you fat.


Craig got into fitness after his own personal struggle with his health and weight.  After losing 150 pounds, he began helping others to also achieve permanent positive changes as well.  He has a passion for helping others realize their potential in and out of the Fitness Center.  Craig is an avid high-intensity enthusiast, runner, painter, and is in a serious committed relationship with coffee.

Kirk Mallett

Sports & Fitness Coordinator



Tina Lauzon

Personal Trainer


IFPA – Certified Personal Trainer
NESTA Yoga Certification
Spencer Pilates Certification
TRX Certified
Mad Dog Cycle Certification
Silver Sneakers Certification
NASM Foundations for Health and Fitness Professional
10+ years experience


Training Philosophy:

If you always do what you have always done, you will always get what you have always gotten.


Tina got into fitness with her twin sister who is also a trainer.  She has helped numerous people move out of the cardio-centric mind frame and into a more well-developed strength training program.  When not training or working out, Tina is chasing around her two teenage sons and puppies.

Ashley Miller

Personal Trainer


AFAA Certified Personal Trainer
TRX Certified
Myofascial Compression – Trigger Point Therapy Certified
Specializing in Women’s Fitness


Training Philosophy:

Remember why you started this journey.  It isn’t easy, but it is rewarding.


Ashley started her journey with fitness a year after she moved to sunny Florida from snowy Buffalo.  She knew from the start that her passion was to help others whether it was to lose weight, live a healthier lifestyle, or to help find the strength to walk again.  Ashley’s favorite type of fitness regimens include circuit training with the TRX system, interval sprints and foam rolling.  When Ashley isn’t working on her fitness, she is staying busy with her own beauty and lifestyle blog, taking her Yorkie (Mr. Luigi) for walks, and enjoying newlywed life with her husband.

Nikolaos Provistalis

Personal Trainer


NASM – Certified Personal Trainer
NASM – Fitness Nutritionist Specialist
NASM – Performance Enhancement Specialist


Training philosophy:

Having a strong core and good base in the body will help in never hitting that gym “plateau”. You cannot build a brick house on a weak foundation.


Niko’s journey in the health and fitness field started at a young age while growing up in Connecticut where he became a standout scholastic wrestler. As the team captain after practice, he would gather up fellow teammates that wanted to “go the extra mile” and enthusiastically led them in gym workouts. This passion for fitness led him to the field of personal training and exercise instruction. When not training, Niko loves participating in endurance/obstacle course races, is an avid Orlando theme park enthusiast, and possesses a true pride in living in The City Beautiful.


Be sure to check out the amazing programs at the Rosen JCC!

View Our Programs


Follow Rosen JCC online through our various social media channels.

Rosen JCC Facebook
Rosen JCC Twitter
Rosen JCC Google+


You belong at the J. Join your new community today!